Isn’t it embarrassing to ask for help?

Yes, of course it is. I mean, it doesn’t have to be. But for me it usually is.

I say on my “About Me” under “My Principles” that I believe we are all organizing all the time. I do not possess THE organizing answers. My room/life/head are messy too! Really messy, we’re talking complex trauma and attention issues here. Multiple selves.

But it’s the desire to get help that makes me realize i have help to offer. We all do. I can’t teach you a right way because I don’t think there is one. I can help mirror back to you what I’m hearing you say and suggest strategies I’ve used or seen other people use.

I can’t promise I’ll provide the help you need, or even that it will be worth it to try. But I applaud you for recognizing you can’t do it alone. Maybe I can help you find someone who can help!