Goals of Empathy

Written By elly kalfus

Empathy & Accountability

I can help you understand

1) How you feel about your environment

2) Why you feel that way

3) Why you are holding onto this feeling - what it is doing for you, which part of you it is serving

And then, once you’re unmeshed, when you have empathy for all the parts of yourself that are working collaboratively to take care of you, you can decide what changes you actually want to make. Whether rearranging your nightstand so you have easier access to your medicine, or recycling and donating bags of old clothes, there are always ways to make it easier for yourself to navigate this world. Because life is messy, and I’d like to help you sit with yourself and focus on the things that matter.

elly kalfus
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